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Bear Writer review — a gorgeous notes app

A review of Shiny Frog's Bear Writer, which I really like and assessed to see if I could integrate it into my GTD process. I think it's ideal for note-taking, short-form writing (blog posts and such) and journaling, although some people might not like the subscription model it uses. I think it's worth looking at if you want a Markdown-based notes app.

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Rescuing the exclamation mark

Exclamation marks are overused and abused these days and we need the grammar police to be vigilant in prosecuting offenders. I'd guess at least 99% of exclamation marks used in electronic communication are inappropriate and unnecessary.

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How to calculate your Wilks score

The Wilks Score allows powerlifters and weight-trainers to make an equitable comparison of the weights lifted regardless of body weight, gender and -- with a modification to the pure Wilks score -- age. This article explains how to go about calculating your Wilks Score.

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